SEO report of authenticallyalive.com
Redirected to atlantafitnessclasses.org/fitness-blog/
Fitness Blog — MAX 4 FITNESS
atlantafitnessclasses.org/fitness-blog/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : atlantafitnessclasses.org/fitness-blog/
Character length : 39
Title
Fitness Blog — MAX 4 FITNESS
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: article
title: Fitness Blog
url: http://atlantafitnessclasses.org/fitness-blog/
description: Visit the post for more.
site_name: MAX 4 FITNESS
image: http://wordpress.com/i/blank.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fitness Blog — MAX 4 FITNESS
Character length : 28
Good! The title’s length is between 10 and 70 characters.
Character length : 28
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 22%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 10 | 0 | 4 | 0 | 0 |
Heading structure in the source code
- <H2> Best of 2014
- <H2> 5 Regrets of the Dying
- <H2> Nutrient Timing…
- <H2> How the most successful reinvent themselves (you can too)
- <H2> From our friends at Precision Nutrition
- <H2> A Common Bond
- <H2> What can AAA do for you?
- <H2> There’s a time to reflect
- <H2> Do Something Different…
- <H2> The Myth of the Fat Burning Zone
- <H4> Small Group Personal Training
- <H4> Golf Fitness Training
- <H4> Corrective Exercise
- <H4> Membership Details
Word cloud
- fitness25
- exercise15
- leave11
- training11
- blog11
- comment10
- michael10
- read10
- filed10
- under10
- nutrition10
- tagged8
- change7
- something6
- know6
- weight6
- motivation6
- personal6
- different5
- time5
- common5
- golf5
- really5
- people5
- boston5
- sit5
- bond4
- losing4
- general4
- #personal4
- even4
- believe4
- marathon4
- nutrient4
- good4
- membership4
- best4
- most4
- running4
- exercises3
- help3
- friends3
- home3
- sitting3
- specific3
- loss3
- times3
- struggle3
- fat3
- them3
- timing3
- need3
- been3
- definition3
- all3
- info3
- precision3
- first3
- seo3
- max3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| exercise | |||
| leave | |||
| training | |||
| blog | |||
| comment |
Two Word cloud
- read more8
- tagged with7
- exercise motivation5
- blog tagged3
- nutrient timing3
- blog general3
Three Word cloud
- exercise motivation fitness6
- #personal training change3
- you wish you2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
75.60
Coleman Liau Index
10.50
Automated Readability Index (ARI)
3.00
Dale–Chall Readability
5.30
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
7119
Number of words
1590
Number of sentences
239
Average words per sentences
7
Number of syllables
2339
Syllables in words
2368
Average syllables in words
1.47
Number of words in first three syllables
212
Percentage of word / syllables
13.33
Words not in Dale-Chall easy-word list
506
Words not in Spache easy-word list
359
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://atlantafitnessclasses.org/wp-includes/js/jquery/jquery.js?ver=1.11.0
- http://atlantafitnessclasses.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://atlantafitnessclasses.org/wp-content/plugins/jquery-lightbox-for-native-galleries/colorbox/jquery.colorbox-min.js?ver=1.3.14
- http://atlantafitnessclasses.org/wp-content/plugins/tubepress/src/main/web/js/tubepress.js?ver=3.9.18
- http://atlantafitnessclasses.org/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.4.9
- http://atlantafitnessclasses.org/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://atlantafitnessclasses.org/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=3.9.1
- http://atlantafitnessclasses.org/wp-includes/js/comment-reply.min.js?ver=3.9.18
- http://atlantafitnessclasses.org/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.4
- http://atlantafitnessclasses.org/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.1.3
- http://atlantafitnessclasses.org/wp-content/themes/genesis/lib/js/menu/superfish.compat.min.js?ver=2.1.3
- http://atlantafitnessclasses.org/wp-content/plugins/wp-cycle/jquery.cycle.all.min.js?ver=2.9999.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://atlantafitnessclasses.org/wp-content/plugins/jquery-lightbox-for-native-galleries/colorbox/theme1/colorbox.css?ver=1.3.14
- http://atlantafitnessclasses.org/wp-content/plugins/tubepress/src/main/web/css/tubepress.css?ver=3.9.18
- http://atlantafitnessclasses.org/wp-content/plugins/jetpack/modules/subscriptions/subscriptions.css?ver=3.9.18
- http://atlantafitnessclasses.org/wp-content/themes/metric/style.css?ver=2.1.3
- http://atlantafitnessclasses.org/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=3.9.1
- http://atlantafitnessclasses.org/wp-content/plugins/jetpack/modules/widgets/widgets.css?ver=20121003
- http://atlantafitnessclasses.org/wp-content/plugins/jetpack/modules/sharedaddy/sharing.css?ver=3.1.1
- http://atlantafitnessclasses.org/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 112 different links.
Internal links: 104
External links: 8
Internal links: 104
External links: 8
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.facebook.com/max4fitness | |
| http://twitter.com/#!/max4fitness | |
| Home | |
| YouTube Channel | |
| Find Me on Google+ | |
| Helix SEO, Inc | |
| SEO Service | |
| SEO Web Design |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| MAX 4 FITNESS | |
| [map] | |
| About Us | |
| Contact | |
| Shop MAX4 | |
| Dedication T’s | |
| Official Equipment | |
| Fitness | |
| Personal Training Info | |
| Membership | |
| Medical | |
| Medical Fitness | |
| Golf | |
| Golf Fitness Info | |
| Membership | |
| Running | |
| Good Form Running | |
| Nutrition | |
| Precision Nutrition | |
| Blog | |
| Videos | |
| Best of 2014 | |
| Michael | |
| Leave a Comment | |
| http://atlantafitnessclasses.org/general/best-of-2014 | |
| [Read more...] | |
| Exercise Motivation | |
| Fitness Blog | |
| General | |
| Testimonials | |
| #personal training | |
| best of | |
| Exercise | |
| fitness centers | |
| 5 Regrets of the Dying | |
| Leave a Comment | |
| [Read more...] | |
| Nutrient Timing… | |
| Leave a Comment | |
| [Read more...] | |
| Nutrition | |
| change | |
| healthy | |
| nutrition | |
| protein | |
| weight loss | |
| How the most successful reinvent themselves (you can too) | |
| Leave a Comment | |
| [Read more...] | |
| losing weight | |
| From our friends at Precision Nutrition | |
| Leave a Comment | |
| [Read more...] | |
| low back pain | |
| personal fitness sandy springs | |
| treadmill | |
| A Common Bond | |
| Leave a Comment | |
| http://atlantafitnessclasses.org/fitness-blog/a-common-bond | |
| [Read more...] | |
| boston | |
| boston marathon | |
| God | |
| People | |
| Self Esteem | |
| What can AAA do for you? | |
| Leave a Comment | |
| http://atlantafitnessclasses.org/general/what-can-aaa-do-for-you | |
| [Read more...] | |
| There’s a time to reflect | |
| Leave a Comment | |
| http://atlantafitnessclasses.org/.. /theres-a-time-to-reflect | |
| [Read more...] | |
| charity | |
| give back | |
| help | |
| running | |
| volunteer | |
| Do Something Different… | |
| Leave a Comment | |
| http://atlantafitnessclasses.org/general/do-something-different | |
| [Read more...] | |
| The Myth of the Fat Burning Zone | |
| Leave a Comment | |
| http://atlantafitnessclasses.org/.. /the-myth-of-the-fat-burning-zone | |
| [Read more...] | |
| Exercise Tips | |
| cardio | |
| fat-burning | |
| jogging | |
| Next Page» | |
| ►Get a FREE Fitness BluePrint! | |
| http://atlantafitnessclasses.org/max4-personal-training | |
| [More...] | |
| http://atlantafitnessclasses.org/golf-fitness | |
| [More...] | |
| http://atlantafitnessclasses.org/medical-fitness | |
| [More...] | |
| http://atlantafitnessclasses.org/membership | |
| [More...] | |
| Return to top of page | |
| Log in | |
| Sitemap | |
| Privacy Policy |
Website security
IP
192.185.160.148
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
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Icons
Favicon
Good! The website uses favicon.
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